Sunday, July 25, 2010

Tuna Carpaccio and Memories of Croatia 




On our recent trip to Croatia, Chief Recipe Taster and I stumbled upon a beautiful little restaurant in the Island of Korcula. We were walking along a promenade packed with restaurants and had just been talking about how, as a tourist, do you choose a restaurant when you are so spoiled for choice but have no prior knowledge the area?


In this case, the answer was obvious. As we approached Lesic-Dimitri a few things stood out. It was one of the smallest places we had seen and it was empty - usually a very bad sign, especially when the surrounding establishments were buzzing with patrons. However, Lesic-Dimitri had two things which really made me swoon... the tables were dressed with crisp white linen cloths and topped off with beautiful long stem wine glasses. Like a bird drawn to a shiny object I couldn't resist and thus proceeded one of the highlights of our trip.


As we sat we were warmly greeted by Drazen, the sommelier and head waiter who spoke with such confidence and passion about their local wine list we immediately agreed  that if we chose our food he could choose the wine to match... and we were not disappointed.


Our meal started with crostini topped with red onion marmalade or white bean puree, to which Drazen matched an exceptional local Rose. Next came a sea-bass carpaccio dressed in a light olive oil and lemon dressing, expertly paired with a Posip Intrada 2008, a white wine from the peninsular opposite the island of Korcula. As we moved into the main courses of grilled lamb with yogurt dressing and a grilled pork salad with caramelized walnuts, the red wines were brought out to further dazzle us. One of the best reds I've ever had proved to be the headliner of the night, the Postup Mare 2006 - of which Drazen had only a handful of the last bottles left from this particular harvest.




We had been so impressed with the wines we had tried, that as a thank-you Drazen then brought out 3 new bottles of red and we finished the evening tasting these and listening to tales of that areas local wine production. We finished the evening satisfied and happy and left weighed down with bottles of Croatian wine, one of which was a present for being such 'enthusiastic dinners!'. As we wandered off, Lesic Dimitri had begun to fill with new patrons all vying for Drazen's attention, and I felt happy that we had managed to miss the rush and enjoy such an intimate introduction to Croatia's wine industry.


One of the bottles of wine we brought back to the UK was the Posip Intrada 2008, that we had enjoyed with the sea bass carpaccio. Last week while the sun shone brightly in London, I decided to pair this bottle of wine with a carpaccio of my own making. It was a wonderful combination for a summer afternoon, and would be lovely with any bottle of white wine you like!


Tuna Carpaccio with Orange and Sesame Dressing - I used 2 medium tuna steaks and this fed 4 people as an appetizer. I haven't put quantities as I made the dressing to taste and can easily be adjusted to cater for a larger quantities of tuna.

Rice Vinegar
Sesame Oil
Juice of one large orange, with the left over flesh chopped into small chunks
Salad onions, thinly sliced 
Fresh Tuna Steaks (preferably sashimi grade - however will work with any tuna steak as long as it is very fresh) 
Black Pepper, to taste

(Important Note: you need to make this directly before eating as it needs to be served fresh and cold. Its a good idea to keep the tuna on ice for about 20 minutes before preparing)

Take a large empty plate or platter and dress with a couple of generous shakes each of the vinegar, oil and orange juice. The idea is that you want to lay the slices of tuna onto the already dressed plate or platter.  

Slice the tuna into the thinnest slices you possibly can (you will need a very shape, flexible knife for this), and then arrange the slices onto the plate or platter. Dress the tuna once again with a couple of generous shakes each of the vinegar, oil and orange juice and top with the slices of salad onion, orange chunks and black pepper.  


Friday, July 09, 2010

Post Holiday Cleanse 
Last week we returned to the UK after a wonderful holiday in Croatia - truly a gem in the Adriatic! I've posted a few 'point and shoot' snaps of this wonderful destination and next week I will come back with some notes and recommendations. However, for the moment I thought I'd post a couple of 'post holiday cleanse' suggestions...




I am an all or nothing kind of a girl. I can do deprivation no problems (for a few weeks at least) but what I can't do is moderation! Therefore, after a few weeks of extreme holiday indulgence my body has begun to ‘cry out’ for a break. So this week I put the cork back in the bottle, put on my running shoes and started the working week with renewed zeal to be good and make up for my holiday excesses!


Generally when I'm being good I try to eat evening meals that are simple and quick to prepare and cook, include lots of fresh fruit and vegetables but exclude red meat, dairy, grains, refined sugars and I keep condiments to a minimum. Never the less I can assure you that the suggestions below are delicious and satisfying! (Quantities are to serve 2).   


Broccoli Mash with Orange, Dill and Garlic Salmon 


1 medium brown onion, finely chopped
1 floret of broccoli, roughly chopped (keep at least a 1/4 of the steam)
1 tablespoon of olive oil


Cook broccoli (either boil or steam, whichever you prefer) until tender but still bright green. Mash or break apart using a wooden spoon until you are left with small chunks. In a separate pan soften the onion until it starts to brown slightly, then add the broccoli. Mix through until combined well and season to taste. Set aside until ready to serve.


Orange, Dill and Garlic Salmon


1 tablespoon sesame oil
2 cloves garlic, crushed
1 handful of fresh dill, chopped
Juice of 1 large orange
2 salmon fillets


Place the tablespoon of oil into a medium pan and once it is quite hot add the garlic and cook for about 2-3 minutes until the garlic and oil start to bubble. Place the salmon fillets in the pan and sprinkle with half the dill. Cook for a couple of minutes and flip. Sprinkle with the rest of the dill,  pour half the orange juice over the fish and after a few minutes flip once again. Pour in the rest of the orange juice and continue to cook the fish until its golden brown (can be a little blackened if you like it this way). Once the orange juice and garlic start to caramelise its ready.

Lemon Dressing

1 tablespoon olive oil
1 garlic clove, finely chopped
Juice from one lemon
2 teaspoons of maple syrup
1 teaspoon of English mustard (Dijon would be great as well)

Put all ingredients into a jar and shake until combined well. 

This dressing works well with both fish or chicken and can make an uninteresting combination (like chicken and salad) palatable and exciting!!

Last night I grilled some chicken and made a salad with leaves, cucumber, spring onions, a few tomatoes, an avocado and dressed the whole dish with the above. It was the perfect thing for a balmy summer evening and just so I didn't feel too deprived I opened a bottle of de-Alcoholised Sohnlien sparkling wine! So delicious and Chief Recipe Taster was suitably impressed!  

After a week of eating along these lines I'm feeling great and ready for the weekend ... when I shall once again indulge in all the things I've been depriving myself of this week!!

Monday, June 21, 2010

Food at 52



A foodie friend of mine recently arranged a day out at Food at 52, a hands on cookery school based in WC1 run by enthusiastic foodie, John Benbow. Despite being a furniture maker by trade his family recognized his cooking prowess and encouraged him to swap the hammer for the wooden spoon and start a cookery school.  


John teaches with enthusiasm, passion and humor and really knows his stuff. The course is taught at a comfortable pace and all the course notes are emailed to participants so you can concentrate on the practical aspect as opposed to note taking. The courses on offer are many and varied and run through-out the year. My foodie friend and I decided on the fish course as we both needed a little seafood inspiration!


The set up is fantastic. The ‘cooking room’ feels more like a warm, well stocked family kitchen as opposed to a formal cooking school. A long table runs down the middle of the room that comfortably allows at least 10 people enough room to prepare and cook. The kitchen features a fantastic stove/oven combo, best described as an aga with a gas top stove and nifty little deep fryer (at one time this stove was housed in a convent, and it was one of the main reasons John chose this particular house as he knew the space would cope with this monolithic stove). Peppered around the room are gadgets and utensils for all food preparation needs. Citrus squeezers, a collection of authentic Moroccan Tagines (some were purchased for a meagre £3.00 during a recent trip to Morocco and carried  back into the UK in Johns Kids hand luggage!), diamond wet stone knife sharpeners and a few gas camping stove tops used so that participants can cook at the table rather than having to huddle around the convent cooker!




Johns helper is the lovely Bibi - who can only be described as kitchen assistant extradionaire! She moves with effeciency around the kitchen cleaning up after participants so that utensils and chopping boards are cleaned even before you realised a mess has been made! She also makes a wicked espresso, and we all agreed that every home should have a Bibi - although I'm yet to find one on Amazon!

The quality of ingredients John sources is second to none. The fish is delivered from Billingsgate Market the morning of the course and even the breadcrumbs used are from a local Italian bakery. The material covered is equally as impressive.    





Participants are introduced to fish preparation by learning how to fillet mackerel for Sashimi – which is delicious. (Fresh mackerel is surprisingly different to the mackerel you buy in the supermarkets as the flavour changes as the fish gets older. Delicate in flavour and so fresh it seems to melt like butter I encourage everyone to try Mackerel like this).


Next is how to fillet sea bream for both goujons, and pan frying. The goujons are light and crisp and better than any crumbed fish I’ve eaten. John teaches how to make tarter sauce from scratch, fresh fish stock using the skeletons from the recently filleted sea bream, how to clean and prepare squid for salt and pepper squid and for main course a beautifully indulgent pan fried sea bream fillet with a mussel and saffron sauce (using the afore mentioned fish stock to create a wonderfully balanced sauce). The most impressive thing is how easy everything is as key to success is good organisation and good instruction. 






I asked John a few general 'foodie' questions and here is what he had to say:

IF: Name three things always found in your shopping trolley


JB: Burford brown eggs, pomegranate molasses, Flat leaf parsley


IF: Greatest food influence and why?


JB: Probably Rick Stein, a bit mainstream I know, but he's a west country boy like myself and has a passion for good food with few pretentions, and his love of eastern cuisine and infusing it into his own is right up my street. Great cook school too.


IF: Wine Recommendation


JB: A really good Gamay if we're on red and the most expensive Marlborough sauvignon you can afford if white. Cloudy Bay if your pockets are deep enough!


IF: Favourite Dinner Party soundtrack


JB: Well, what's the event? For me and a few friends it could be 'Sea Sick Steve' followed by the ipod genius. But for something more sophisticated I'd probably start with Ray Lamontagne or Nina Simone. My sound track is always on shuffle and meanders between 1930 and 2010.


IF: Signature dish


JB: I love knocking up a lobster bouillabaisse with fresh fennel and Pernod when I'm feeling flush (break out the Cloudy Bay!).


IF: Last supper


JB: A good curry.


The course was excellent value – You get the tuition in a great setting, all the recipes and  a comprehensive gadget page - just incase you're like me and ALWAYS need more kitchen utensils. But perhaps one of the best things - when the clock strikes 12 the wine starts flowing!

If you are looking for a day out with friends, and want to pick up some new cooking skills or brush up on existing ones I thoroughly recommend Food at 52 – its well worth the fee and you will definately come away enlightened, satisfied and completely entertained.

For more information (including course availability, dates and prices) please visit www.foodat52.co.uk or email John at info@foodat52.co.uk.




Saturday, June 12, 2010



When you are a foodie its always fun meeting other foodies. Conversing with other food enthusiasts reaffirms you own love of food, and the subject provides reason for an instant connection or bond. When you are a food blogger and you meet other food bloggers the experience is considerably amplified! 

Last weekend I had a chance to test this out, as London played host to the 2010 Food Blogger Connect conference, held at the wonderfully chic Hempel HotelThe whole weekend was dedicated to food blogging and for a self confessed food nerd it seriously doesn't get any better than this.

Finally I met a group of people who understood and even shared my cookbook obsession, who could relate to my compulsion to exhaust all the space in my small London flat with volumes of cookbooks and piles of cooking magazines. What a relief it was to be amongst a group who also get excited about things like getting a Joseph chopping board, or a Chasseur Crepe pan or a Le Creuset Tagine. Who shared the views that shopping for food is an almost euphoric experience and that if you only had a few dollars left it would be spent on a bottle of good olive oil and a wedge of Tippico Lodigiano


Blogs for all food inclinations were represented, all with their own gems to impart. 


Feast with Bron inspired me to shop at my local farmers market, as markets can be perfectly economical as well as ensuring high quality produce. Alkaline Sisters highlighted that its possible to be health conscious, and open to new food ideas while staying true to the inner 'foodie' calling (as demonstrated by the 4 visits to Ottolenghi in less than a week ... only a proper foodie would do that!). Sparkling Ink was a reminder of how well Scandinavia partners immaculate design and beautiful photography with deliciously pleasing food, and Cook Sister was wonderfully evocative of all things South African - both with her recipes and her wit! What's in a name? proved to be a poignant question, with Dirty Kitchen Secrets and Peanut butter and Jealous proving that the reward for being curious about a name leads to a wealth of inspiring recipes and entertaining foodie stories. 





A Slice of Cherry Pie advised of the realities on the path to publication. Mowielicious, Whatsforlunchhoney and Saffron and Blueberry provided much needed insight into the worlds of food styling and photography. Simply Zesty gave us a very entertaining presentation (via skype) on social networking and blog monetisation ... all the while reminding us of the woes of travelling (or not travelling!) with Ryanair...booo....


With all that excitement I came home on Sunday and celebrated my new found enthusiasm by creating a feast for four. My Chief Recipe Taster (who doubles as BBQ King in the sumer) had the headliner of the night - a perfectly roasted leg of lamb (delivered effortlessly with the help of the newest addition to our family - the Webber BBQ!). Accompanying this triumphant joint of meat was a fresh cucumber, parsley and tomato salad, roasted rosemary potatoes, BBQ Grilled flat breads, a homemade Greek yogurt dressing with lemon juice and ginger mint and a bottle of Rose!




The perfect way to end a wonderful weekend! Thanks to Beth and Co for making this weekend truly memorable, and for starting the countdown to next years event! For all the attendees and their respective blogs check out the links below ... 


Warning: Do not read on an empty stomach as the list makes for delicious reading!!

Nando http://www.cucabrazuca.com 
Andrew http://winit-theblog.com 
Julie http://alkalinesisters.com 
Katharine http://www.agirlinmadrid.com 
Leen http://zibdeh.wordpress.com 
Carla http://domesticventures.squarespace.com 
Rachel http://www.cookyourlife.com/ 
Kelly http://www.tastour.co.uk 
Adrienne http://www.gastroanthropology.com 
Tiina http://www.sparklingink.com 
Pascale http://www.extra-relish.blogspot.com/ 
Cecilia http://onevanillabean.wordpress.com/ 
Tess http://www.foodmatters.co.uk 
Keith www.lookwhatwefound.co.uk 
Matina http://www.fetaarepa.com 
Charlie http://eggsontheroof.com 
Ludger http://www.none.de 
Karin http://yumandmore.com 
Julia http://www.alwaysleaveroomfordessert.com 
Catherine http://www.thecattylife.com 
Kevin http://oneweekwinetour.wordpress.com
Leila http://www.delishvillesemgluten.com 
Katie http://katielousbites.wordpress.com/ 
Valentina http://www.cupcakestrembom.com 
Tracey http://www.international-foodie.blogspot.com/ 
Michele http://www.5amfoodie.co.uk 
Gemma http://dressingfordinner.blogspot.com 
Heather http://www.eggscreamandhoney.com 
Giulia http://www.julskitchen.com 
Arthi http://debugcooking.blogspot.com/ 
Anne http://www.anneskitchen.co.uk 
Pamela http://www.cookingninja.com 
Bron http://practicallydaily.blogspot.com 
Stacey http://peanutjealous.blogspot.com 
Natashka http://peanutjealous.blogspot.com 
Reena http://coconutraita.blogspot.com/ 
Aoife http://www.thedailyspud.com 
Elisa http://www.aussiefoodie.blogspot.com/ 
Eunice http://heavenwildfleur.blogspot.com 
Suzannah http://www.officelunches.blogspot.com/ 
Mayssam http://www.deliriouskitchen.com 
Sarka http://www.cookingyourdream.com 
Sharon http://www.seasontotaste.co.uk 
Jasmine http://www.labna.it 
Manuel http://www.labna.it 
Giulia http://en.julskitchen.com/ 
Jeanne http://www.cooksister.com 
Meeta http://www.whatsforlunchhoney.net 
Mowie http://www.mowielicious.com 
Jamie http://lifestafeast.blogspot.com
Kerrin http://www.mykugelhopf.ch 
Hilda http://www.saffronandblueberry.com 
Julia http://www.asliceofcherrypie.com 
Sarah http://blog.maisoncupcake.com 
Chris http://www.soulmekanik.com 
Bethany http://www.dirtykitchensecrets.com